|
Start |
Shannon Williams | Full Screen |
|
|
|
| Name | Shannon Williams |
| Runner Number | 1792 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 2 |
| Distance Raced |
13.148km OR 8.170miles |
| lifetime spent running races | 1 hours 34 minutes 23 seconds |
| avg running pace overall (minutes per mile) | 11 minutes 33 seconds per mile |
| avg running pace 2011 | 8 minutes 37 seconds per mile |
| avg running pace 2010 | 15 minutes 27 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 1 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2011-05-21 09:00:00 | 5 Girls on the Run | Seacoast Relay | Leg 3 | 4.67miles | 00:40:17 | 8 minutes 37 seconds per mile | no | - |
| 2010-07-24 10:00:00 | Mount Roberts Tram Run | 3.5 miles | 3.50miles | 00:54:06 | 15 minutes 27 seconds per mile | yes | 1 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2010 | unknown | 1 | -1 day(s) ago |
|
Leave a message for Shannon on her public runner profile page Shannon has moderation privileges for this page IF her facebook id is known |