JTRR Heather Shaw Runner Profile

Start
 Heather Shaw Full Screen

Running Profile of Heather Shaw
Name Heather Shaw
Runner Number 193
Gender F
City Juneau
State AK
Country US
Races Completed 8
Distance Raced 47.165km OR
29.307miles
lifetime spent running races 8 hours 57 minutes 33 seconds
avg running pace overall (minutes per mile) 18 minutes 20 seconds per mile
avg running pace 2016 13 minutes 45 seconds per mile
avg running pace 2014 13 minutes 13 seconds per mile
avg running pace 2012 13 minutes 14 seconds per mile
avg swimming pace
avg biking pace
Total Cup Points collected over all time 2
Photo Finder1 pics
Schrödingers cat status Unknown

Past Race Results

Date Team Event Name Race Name Distance Time Pace Running Cup Points
2016-08-06 07:30:00Heather Shaw Aukeman Triathlon T2 ---00:02:09N/Ano-
2016-08-06 07:30:00Heather Shaw Aukeman Triathlon T1 Final Race time with transitions ---02:15:30N/Ano-
2016-08-06 07:30:00Heather Shaw Aukeman Triathlon T1 ---00:10:20N/Ano-
2016-08-06 07:30:00Heather Shaw Aukeman Triathlon Swim Leg 1 0.75km00:25:0653 minutes 24 seconds per mileno-
2016-08-06 07:30:00Heather Shaw Aukeman Triathlon Run Leg 3 5.00km00:42:4613 minutes 45 seconds per mileno-
2016-08-06 07:30:00Heather Shaw Aukeman Triathlon Bike Leg 2 19.00km00:55:094 minutes 40 seconds per mileno-
2014-07-26 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Douglas Island Half Marathon 13.10miles02:53:1913 minutes 13 seconds per mileyes1
2012-07-28 07:00:00 Frank Maier Memorial Marathon and Douglas Island Half Marathon Douglas Island Half Marathon 13.10miles02:53:2913 minutes 14 seconds per mileyes1

Past volunteer Results

Date Event Name Position/Message Empire Cup Points

Cup Points History

Year Age Group Points Score last calculated
201219-291-4 day(s) ago
201419-291-3 day(s) ago

Leave a message for Heather on her public runner profile page
Heather has moderation privileges for this page IF her facebook id is known