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Michael Shep | Full Screen |
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| Name | Michael Shep |
| Runner Number | 2621 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 2 |
| Distance Raced |
15.633km OR 9.714miles |
| lifetime spent running races | 1 hours 27 minutes 47 seconds |
| avg running pace overall (minutes per mile) | 9 minutes 2 seconds per mile |
| avg running pace 2018 | 12 minutes 37 seconds per mile |
| avg running pace 2014 | 7 minutes per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 19 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2018-07-14 09:00:00 | Mount Roberts Tram Run | climb | 3.50miles | 00:44:12 | 12 minutes 37 seconds per mile | yes | 10 | |
| 2014-03-29 10:00:00 | Glacier 10K and 1 mile | 10K | 10.00km | 00:43:35 | 7 minutes 1 seconds per mile | yes | 9 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2014 | 19-29 | 9 | -2 day(s) ago |
| 2018 | 25-29 | 10 | -1 day(s) ago |
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Leave a message for Michael on his public runner profile page Michael has moderation privileges for this page IF his facebook id is known |