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Raymond Howard | Full Screen |
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| Name | Raymond Howard |
| Runner Number | 2734 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 8 |
| Distance Raced |
94.258km OR 58.569miles |
| lifetime spent running races | 9 hours 54 minutes 37 seconds |
| avg running pace overall (minutes per mile) | 10 minutes 9 seconds per mile |
| avg running pace 2019 | 8 minutes 35 seconds per mile |
| avg running pace 2016 | 13 minutes 58 seconds per mile |
| avg running pace 2008 | 7 minutes 45 seconds per mile |
| avg running pace 2006 | 7 minutes 32 seconds per mile |
| avg running pace 2005 | 10 minutes 25 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 62 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2019-06-27 18:00:00 | East Glacier Trail Tangle | long tangle | 6.70miles | 01:03:35 | 9 minutes 29 seconds per mile | yes | 9 | |
| 2019-05-04 09:00:00 | Magnificent Mendenhall Mud Puddle Meet | 8 mile | 7.40miles | 00:57:31 | 7 minutes 46 seconds per mile | yes | 8 | |
| 2016-08-13 08:30:00 | Nifty Fifty | 25k | 25.00km | 03:58:56 | 15 minutes 23 seconds per mile | yes | 8 | |
| 2016-04-09 09:00:00 | Heart of Hospice Run/Walk | 5k | 5.00km | 00:21:41 | 6 minutes 58 seconds per mile | yes | 9 | |
| 2008-08-02 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | douglas half | 13.10miles | 01:40:50 | 7 minutes 41 seconds per mile | yes | 5 | |
| 2008-03-15 10:00:00 | Flannagan's Run | 4 miles | 4.00miles | 00:31:48 | 7 minutes 57 seconds per mile | yes | 8 | |
| 2006-08-15 13:44:00 | Eagle Scout Trail Race | 6K | 6.00km | 00:28:08 | 7 minutes 32 seconds per mile | yes | 9 | |
| 2005-06-04 09:00:00 | Eaglecrest Road Race | 5 mile | 5.00miles | 00:52:08 | 10 minutes 25 seconds per mile | yes | 6 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2005 | 40-44 | 6 | -20 day(s) ago |
| 2006 | 40-44 | 9 | -21 day(s) ago |
| 2008 | 40-44 | 13 | -27 day(s) ago |
| 2016 | 50-54 | 17 | -37 day(s) ago |
| 2019 | 55-59 | 17 | -7 day(s) ago |
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Leave a message for Raymond on his public runner profile page Raymond has moderation privileges for this page IF his facebook id is known |