|
Start |
Pam Day | Full Screen |
|
|
|
| Name | Pam Day |
| Runner Number | 5688 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 5 |
| Distance Raced |
50.163km OR 31.170miles |
| lifetime spent running races | 4 hours 39 minutes 37 seconds |
| avg running pace overall (minutes per mile) | 8 minutes 58 seconds per mile |
| avg running pace 2010 | 8 minutes 54 seconds per mile |
| avg running pace 2009 | 8 minutes 59 seconds per mile |
| avg running pace 2008 | 8 minutes 57 seconds per mile |
| avg running pace 2006 | 9 minutes 16 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 9 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2010-07-31 07:00:00 | Frank Maier Memorial Marathon and Douglas Island Half Marathon | Douglas Half | 13.10miles | 01:54:52 | 8 minutes 46 seconds per mile | yes | 9 | |
| 2010-06-05 09:00:00 | Heathers Time Two | Seacoast Relay | Leg 4 | 5.50miles | 00:50:53 | 9 minutes 15 seconds per mile | no | - |
| 2009-05-23 09:00:00 | 4 to go | Seacoast Relay | Leg 2 | 3.60miles | 00:32:22 | 8 minutes 59 seconds per mile | no | - |
| 2008-05-24 09:00:00 | 2 For the Show | Seacoast Relay | Leg 5 | 5.50miles | 00:49:18 | 8 minutes 57 seconds per mile | no | - |
| 2006-05-27 09:00:00 | Iron Maidens-Team B | Seacoast Relay | leg1 | 3.47miles | 00:32:12 | 9 minutes 16 seconds per mile | no | - |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2010 | 50-54 | 9 | -1 day(s) ago |
|
Leave a message for Pam on her public runner profile page Pam has moderation privileges for this page IF her facebook id is known |