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Laina Mesdag | Full Screen |
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| Name | Laina Mesdag |
| Runner Number | 9028 |
| Gender | F |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 6 |
| Distance Raced |
33.707km OR 20.944miles |
| lifetime spent running races | 3 hours 43 minutes 48 seconds |
| avg running pace overall (minutes per mile) | 10 minutes 41 seconds per mile |
| avg running pace 2019 | 10 minutes 24 seconds per mile |
| avg running pace 2017 | 10 minutes 54 seconds per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | 31 |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2019-08-31 11:00:00 | Capital City High School XC Invitational | open 5K | 5.00km | 00:31:02 | 9 minutes 58 seconds per mile | no | - | |
| 2019-08-24 09:00:00 | Beat the Odds | 5k | 5.00km | 00:32:24 | 10 minutes 25 seconds per mile | yes | 4 | |
| 2019-08-17 10:00:00 | Douglas Island Mini-Meet | community 5k | 5.00km | 00:33:37 | 10 minutes 48 seconds per mile | no | - | |
| 2017-09-05 14:57:00 | Juneau Family Health and Birth Center Fun Run | 5m | 5.41miles | 01:00:19 | 11 minutes 8 seconds per mile | yes | 9 | |
| 2017-08-19 09:00:00 | Beat the Odds | 5k | 5.00km | 00:34:42 | 11 minutes 9 seconds per mile | yes | 9 | |
| 2017-06-10 09:00:00 | Wild for Conservation | 5k | 5.00km | 00:31:44.01 | 10 minutes 12 seconds per mile | yes | 9 |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
| 2017 | 8-10 | 27 | -6 day(s) ago |
| 2019 | 11-13 | 4 | 0 day(s) ago |
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