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Ryan Kassak | Full Screen |
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| Name | Ryan Kassak |
| Runner Number | 14016 |
| Gender | M |
| City | Juneau |
| State | AK |
| Country | US |
| Races Completed | 15 |
| Distance Raced |
34.140km OR 21.214miles |
| lifetime spent running races | 9 hours 23 minutes 39 seconds |
| avg running pace overall (minutes per mile) | 26 minutes 34 seconds per mile |
| avg running pace 2026 | 16 minutes 39 seconds per mile |
| avg running pace 2025 | per mile |
| avg swimming pace | |
| avg biking pace | |
| Total Cup Points collected over all time | |
| Schrödingers cat status | Unknown |
| Date | Team | Event Name | Race Name | Distance | Time | Pace | Running Cup | Points |
| 2026-08-02 00:00:00 | Ryan Kassak | Aukeman Olympic Triathlon | T2 | --- | 00:03:14 | N/A | no | - |
| 2026-08-02 00:00:00 | Ryan Kassak | Aukeman Olympic Triathlon | T1 Final Race time with transitions | --- | 03:18:07 | N/A | no | - |
| 2026-08-02 00:00:00 | Ryan Kassak | Aukeman Olympic Triathlon | T1 | --- | 00:08:46 | N/A | no | - |
| 2026-08-02 00:00:00 | Ryan Kassak | Aukeman Olympic Triathlon | Swim Leg 1 | 1.50km | 00:30:01 | 32 minutes 16 seconds per mile | no | - |
| 2026-08-02 00:00:00 | Ryan Kassak | Aukeman Olympic Triathlon | Run Leg 3 | 10.00km | 01:03:23 | 10 minutes 12 seconds per mile | no | - |
| 2026-08-02 00:00:00 | Ryan Kassak | Aukeman Olympic Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2026-08-02 00:00:00 | Ryan Kassak | Aukeman Olympic Triathlon | Bike Leg 2 | 40.00km | 01:32:43 | 3 minutes 43 seconds per mile | no | - |
| 2026-06-28 09:00:00 | Juneau Ridge Race | 15 mile | 15.00miles | 04:50:09 | 19 minutes 20 seconds per mile | no | - | |
| 2025-08-03 00:00:00 | Ryan Kassak | Aukeman Olympic Triathlon | T2 | --- | 00:04:29 | N/A | no | - |
| 2025-08-03 00:00:00 | Ryan Kassak | Aukeman Olympic Triathlon | T1 Final Race time with transitions | --- | 03:27:44 | N/A | no | - |
| 2025-08-03 00:00:00 | Ryan Kassak | Aukeman Olympic Triathlon | T1 | --- | 00:07:48 | N/A | no | - |
| 2025-08-03 00:00:00 | Ryan Kassak | Aukeman Olympic Triathlon | Swim Leg 1 | 1.50 | 00:33:38 | 36 minutes 9 seconds per mile | no | - |
| 2025-08-03 00:00:00 | Ryan Kassak | Aukeman Olympic Triathlon | Run Leg 3 | 10.00 | 01:02:57 | 10 minutes 8 seconds per mile | no | - |
| 2025-08-03 00:00:00 | Ryan Kassak | Aukeman Olympic Triathlon | Penalty | --- | No Penalty | No Penalty | no | - |
| 2025-08-03 00:00:00 | Ryan Kassak | Aukeman Olympic Triathlon | Bike Leg 2 | 40.00 | 01:38:50 | 3 minutes 58 seconds per mile | no | - |
| Date | Event Name | Position/Message | Empire Cup | Points |
| Year | Age Group | Points | Score last calculated |
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